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Resources

Counselling and Psychological Services

Self-Help resources

 

Self-Help Library

Ferriss Hodgett Library in partnership with CPS has purchased a number of self-help books on a variety of topics, including wellness and mindfullness. These books are located in the Wellness Collection in BW224, and can be checked-out from Health Services Reception and/or the library.

 

MUN Listener

Need to talk? Connect to a listener. All conversations are confidential, safe and secure. This is a place where you can discuss anything, privately. Click here. Password: mun_portal

 

WellTrack

Start feeling better today. Sign up here. Enter your access code : MEMORIAL and create an account. 

 

Therapy Assisted Online (TAO)

TAO self-help is a completely private online library of behavioual resources that includes interactive educational modules and practice tools to help you understand and manage how you feel, think and act.

You can learn stress management, mindfullness skills, problem-solving, relationship skills and strategies to avoid dwelling on your concerns and to develop more helpful thinking patterns. Learn more here. Use your Grenfell/Memorial University issued email address to access these services for free.

 

Bridge the Gap

Feeling stressed or overwhelmed? Give yourself some breathing room. This is a free mobile app and website supporting mental health. This is an eight-week program. Learn more here

 

Additional resources

Grenfell Campus

Memorial University of Newfoundland Campus

Off Campus Resources

 

COMMUNITY RESOURCES

24 Hour Services

Corner Brook Detention Center

637-4139

Depression Line

1-800-268-0999

Emergency

911

H&CS

637-2686

Hospital

637-5000

HRE

637-2400

Kids Help Phone

1-800-668-6868

Mental Health Crisis Line

1-888-737-4668

Poison Control

634-7121

RCMP

637-4433

RNC

637-4100

Transition House Crisis Line

634-4198

Victims Crisis Line

1-800-267-5183

WMRH Psychiatry

637-5517

Counselling

Addiction Services

634-4506

Bay St. George Women’s Center

643-4444

Big Brothers/Big Sisters

634-3719

Blomidon Place

634-4171

Corner Brook Women’s Center

639-8522

Family Service Canada

1-800-668-7807

Family Outreach Resource Center

634-2316

Gateway Status of Women

639-7505

Humber Community Y

639-9676

Humber Literary Counsel

634-3877

John Howard Society

643-5894

Morgentaler Abortion Clinic

754-3572

NF & Lab AIDS Committee

1-800-563-1575

NF & Lab Gay & Lesbian Support
-Tues/Thurs 7:00pm-10:00pm

1-800-563-1575

Pastoral Care

637-5224

Personal Credit Counseling Service

753-5812

Sexual Abuse Family Services

643-5756

SWGC Counseling Dept

637-6234
637-6211

Victim Services

637-2614

Victorian Order of Nurses (VON

634-2042

Support Groups

Al-Anon

634-3065
634-4665
634-5756

Al-Ateen

639-1152

Alcoholics Anonymous

639-1682
634-5858
785-5048
686-3456
789-3324
635-3969

Bereavement Group

637-5664

CHANNAL Main Group

632-5765

Gamblers Anonymous

639-1719

Narcotics Anonymous for Women

639-8522

New Beginnings (Survivors of Sexual Abuse)

639-8522

New Directions (Survivors of Domestic Abuse)

639-8522

Overeaters Anonymous

634-4253

Health

Dr. Charles L. LeGrow Health

695-2175

Healthy Baby Club

634-2316

NF & Lab AIDS Committee

1-800-563-1575

Public Health

637-5677

Sir Thomas Roddick Hospital

643-5111

Western Memorial Hospital

637-5000

Food/Clothing

Bay St. George Women’s Center

643-4444

Corner Brook Women’s Center

639-8522

Family Services/Salvation Army

634-6153

Food Bank

634-5450

Housing/Shelter

Bay St. George Women’s Center

643-4444

Corner Brook Women’s Center

639-8522

NF & Lab Housing

639-5201

Transition House

634-4199

Legal Issues

Child Tax Benefits

1-800-387-1193

Crimes Compensation

576-3546

Davis Paralegal Services

639-7272

Human Rights

1-800-563-5308

Legal Aid

639-9226

Maintenance Court

637-2395

RCMP

637-4433

RNC

637-4100

Support Enforcement

637-2608
1-800-563-5330

Employment

Career Information Resource Center

637-4438

Employment Preparation

639-1966

Human Resources Center Canada

637-4200

West Coast Suicide Intervention Trainers
(Work Numbers)

Doris Hussey

643-5111 (ext. 411)

Gary Haire

637-4141

Jocelyn Rose

637-5597

Paulette Morgan

637-5522

Health Services

Grenfell Campus, Memorial University of Newfoundland
20 University Drive, Corner Brook, NL
A2H 5G4, Canada

Office: BW243, Bennett Wing AS Residence
Phone: (709) 637-7919
Email: cps@grenfell.mun.ca